Cooking with garlic can upset IBS and causes really bad breath. But garlic vinegar gives a nice garlic flavor but without the bad reaction. Use it in everything soups, dressings, and stir fry. Flavoring the vinegar with ginger is also nice! Use apple cider vinegar for extra flavor. Store in the fridge: otherwise the fresh herbs will rot, but when refrigerated, this will keep a very long time. To make your own, chop up about 6 cloves of garlic or a large ginger root, cut in half or in smaller pieces, and put in the vinegar of your choice, wait a couple days for it to "steep" and enjoy.
